There is no time of the year that you love more than the holidays. It provides you an opportunity to eat some of your favorite foods, spend time with your loved ones and spread joy threw gift giving. If you have Invisalign in Worthington, though, there are some tips you should keep in mind for how to care for them while you travel and eat different foods. Read on to learn some valuable tips to help you achieve and maintain a beautiful smile!
Remove Your Aligners Before Doing This
It’s not only a perk to be able to remove your Invisalign aligners while you eat, it’s also a requirement. Eating with your aligners in your mouth will force you to clean both your teeth and the Invisalign trays. Additionally, you run the risk of cracking or distorting them.
Don’t Drink Anything but Water
It’s perfectly fine to drink a soda or any other beverage of your choice as long as you’re not wearing your aligners. That’s because consuming any type of liquid other than water can cause staining or even bacteria accumulation.
Practice Excellent Oral Hygiene
When you’re receiving orthodontic treatment with Invisalign aligners, your oral hygiene includes more than just cleaning your teeth. It also involves the maintenance of your aligners. Here are the proper steps to follow:
- Rinse the aligners immediately after removing them.
- Then soak them using Invisalign cleaning crystals or denture cleaner.
- Next, brush and floss your teeth to remove any lingering bacteria.
- After brushing and rinsing your aligners, you can reinsert them.
What to Do When Traveling
If you’ll be traveling during the holiday season, then you’ll need a plan of action for caring for your aligners. The most important thing to have is your case, which will help to protect against breaking or misplacing your Invisalign trays.
It’s also a good idea to carry some healthier snacks to decrease any cravings for foods that could contribute to the growth of bacteria.
Step Up Your Protein Intake
The quality of the foods you eat play a big role in your oral health and the maintenance of your Invisalign aligners over the holiday season. One way to fortify your oral health and still enjoy some of the delights is to eat more protein, which you’ll find in foods like nuts, cheese, turkey and chicken.
This strategy will help to reduce the amount of sugar you consume and decrease the chances of developing any oral health issues.
By implementing the above strategies and visiting your dentist in Worthington for preventive care, you can enjoy both a healthy and fun holiday season!
About the Author
Dr. Randall Nameth earned his dental degree from The Ohio State University, and he has gone on to provide comprehensive and compassionate care for over 30 years. Additionally, he has received advanced training in a host of areas by taking continuing education courses. To enjoy better oral health over the holidays, you can find Dr. Nameth at his private practice, and he can be reached for more information through his website.